Are you struggling with anxiety, low mood, irritability, relationship challenges
or generally just don't feel good about yourself?
Whether you are looking to cope with a specific mental health issue, better manage unpleasant emotions or simply want to feel better about yourself help is available.
Counselling provides an opportunity for you to talk about your concerns in a confidential and safe environment. By talking through your concerns, you will deepen your understanding of what is happening and develop alternate ways of thinking, feeling and behaving. My goal as a Cognitive Behavioural Therapist is to help you develop these skills, and to uncover your unique and innate abilities to successfully manage your emotions, relationships and problems.
I am an empathetic and experienced therapist who welcomes diversity and am dedicated to helping others. I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario, and committed to their high standards of professional care.
Susan Newton-Poulter is a Registered Psychotherapist located in Burlington that provides counselling for anxiety, low mood, trauma, PTSD, stress, anger, grief and relationship issues.
She is a Burlington based therapist and can help with the following:
- Anxiety
- Depression/ Mood Disorders
- Post-traumatic Stress (PTSD)
- Trauma
- Personality Disorders including BPD
- Marital Problems
- Relationship Issues
- Self-esteem Issues
- Work Related Issues
- Grief and Loss
- Stress
- Insomnia
- Weight Management.
Why Choose Susan Newton-Poulter?
Working Together For A
Better You
Taking care of your mental health is an essential step to caring for your overall health and personal well-being, helping you to lead a healthy and productive life.
Experienced
Susan Newton-Poulter has several years of experience helping clients. She is a Certified Cognitive Behavioural Therapist with the Academy of Cognitive Therapy and a Certified Solution-Focused Therapist with the Canadian Council of Professional Certification. She is also trained in EMDR and IFS Therapy.
Safe & Confidential Environment
As a Registered Psychotherapist Susan adheres to a strict code of ethics and can offer you an opportunity to talk about your concerns in a confidential and safe environment.
Unique Approach
Every client is unique and Susan is trained to customize her treatment approach with this in mind. She is able to incorporate a variety of empirically based approaches to best meet the needs of her clients.
New!
Susan is now offering psychotherapy including EMDR Therapy
over a confidential video platform.
EMDR or Eye Movement Desensitization and Reprocessing is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma. It is believed that EMDR helps clients integrate the traumatic memories that are believed to become stuck or unavailable for processing.
Free
Phone Consultation provided
for new clients
My Treatment Approach
I understand that every client is unique…
My practice focuses on treating adults. I understand that every client is unique and I customize my treatment approach with this in mind. I am able to incorporate a variety of therapeutic approaches to best meet the needs of my clients including Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS), Client-Centered Therapy, Solution-Focused Therapy, Eye Movement Desensitization and Reprocessing Therapy (EMDR) into my framework. I am trained in Grief Recovery, to assist individuals struggling with loss, and my background in nutrition helps guide clients concerned with weight management.
Whatever your reason may be for seeking counselling, I am here to help by providing you with a safe, supportive, and non-judgmental space. Together, we will work through challenges to help you find solutions and better manage your problems.
Your Burlington Registered Psychotherapist
Susan is a registered Psychotherapist & therapist who provides expert counselling in her office at Upper Canada Place, 460 Brant Street, Suite 200. Susan practices Cognitive Behavioural Therapy (CBT), Solutions Focused Therapy, Eye Movement Desensitization and Reprocessing (EMDR) and Internal Family Systems (IFS). She has years of experience treating Post Traumatic Stress Disorder (PTSD), trauma, anxiety, stress, depression, anger and grief.